Originally published Dec 2012 What a powerful herb! Ginger has been around for centuries. It is one of those herbs that everyone should hav...

So you love meat and claim you can’t give it up because vegetarian food is boring. Oh please. Spare yourself(not me). It’s either you want t...

I used to love milk. Here in Dominica, evaporated milk is the milk of choice and I loved it. I would use almost half a can in just one cup o...

Another versatile recipe. Eating ground provisions the same way every day does not appeal to me. My hubby came up with this ingenious way of...

This recipe is a derivative of the avocado pizza recipe I posted before.  It tastes good and is a different way of eating avocado. It can be...

Sometimes I have to cook what I have on hand if I'm unable to go to the store. Finances are low sometimes and other times going to the s...

Just thought I'd share with you a couple of things my boys did in the kitchen today. My 10yr old made plantain juice and my 9yr old did ...