Click here to shop on Amazon

Tuesday, August 10, 2010

Homemade Muesli

For months we bought muesli at the supermarkets here in Roseau...until they ran out. By the time the shelves were stocked up again, I was not longer interested. Why?

I'll tell you why. I looked at the ingredients on the empty muesli bag and found that I had many of those same ingredients in my kitchen. I figured all I had to to was just mix them up. And it worked. I'm not saying that I'll never buy muesli again but I am saying that if I have the ingredients on hand I will make it myself and save some money.

Here's my recipe for homemade muesli which has been tweaked over and over depending on the ingredients I have on hand at the time.



Homemade Muesli

1 1/2 cups oats
handful of sunflower seeds
handful of sliced almonds
handful of raisins
handful of shredded coconut
handful of any other nuts on hand

Method
Mix all ingredients together in a bowl. That's it. Very simple - and you know I'm all for simple. Change the quantities to suit your individual tastebuds.

Serve with your favorite milk - coconut milk, almond milk or just some sweetened herbal tea like we do most times.

You can have this as a snack, breakfast or supper.

 
For more articles on healthy living, raw foods, vegetarian and raw food recipes and more visit and like the Fruitful Vine Facebook page

3 comments:

  1. I am really impressed with your writing talents and also with the format for your blog.
    Is this a paid subject or did you modify it your self? Anyway keep up the
    excellent high quality writing, it's rare to peer a nice blog like this one
    today..

    Also visit my webpage mold inspections Brooklyn (https://www.youtube.com/watch?v=mruimly3Sg0)

    ReplyDelete
  2. Lastly, if you want and avoid the pain of a great injection then you
    always have the choice of taking the HCG verbal drops.
    There's also the Philosopher's Stone card which is worth 1 coin for every 5 cards
    in your deck. The app's calorie counter lets you add foods, food lists and create new
    foods from ingredients or recipes in the app's food database.
    What this article will discuss are the differences between the two diets so that you can understand the different diet methods.

    The Internet world is one of the great source which will help you to help you pick the right product and
    the right company. You are allowed to eat anything except starchy
    foods and sweets. The person undertaking diet is allowed to eat only that much which would curtail the hunger.

    Pregnancy tests will try to locate the hormone HCG in the urine.

    The idea with HCG is that HCG will trick the body into thinking it
    is pregnant and help it only burn fat while sparing
    the muscle. During this phase, keep on to monitor your weight everyday to assure
    that you are inside of the 2.

    Here is my site: weight loss results from hcg diet

    ReplyDelete
  3. Also, easily use aloe from a plant on the region, could this
    be dangerous? With that said, I do not think the public should be the hydra-headed monster that determines All Things.
    Later, the ball is in your court, my pal.

    Feel free to surf to my website www.xtremall.com ()

    ReplyDelete

Social Share

Disclosure

From time to time I receive a cash payment, gift or item of nominal value from a company affiliated with a brand, topic and/or product that is mentioned herein. (Disclosure link - http://cmp.ly/6/qik5q5)

LinkWithin

Related Posts Plugin for WordPress, Blogger...

Infolinks