Avocado Egg Bites Recilpe

This recipe is a derivative of the avocado pizza recipe I posted before.  It tastes good and is a different way of eating avocado. It can be used as an appetizer or just a snack. Delicioso. I've linked to the dough recipe which can be used for this.

Avocado Egg Bites

1 wholewheat biscuit dough or wholewheat pita bread dough

2 eggs

1 avocado

1/2 onion

Sea salt

1 clove garlic

Method

Roll out dough and put to bake for about 10 minutes. While dough is baking, put eggs to boil.  Peel avocado and place in a bowl.  Grate onion and garlic and add to the bowl. Mash avocado with the onion and garlic and add sea salt.  When eggs are done, let cook slightly, then slice.  When dough is done, let cool slightly then paste with the avocado mixture. Cut into pieces the approximate size of your egg slices. Add the egg slices on top of the avocado mixture. Sprinkle with a bit of sea salt and voila! You're done.  Serve and enjoy!

P.S. A little cayenne pepper should kick this up quite a notch.

From my kitchen to yours,
Jenn
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For God's Glory!

Egg and Tomato Scramble

For me tomato and eggs go together like nothing else. This dish is a favorite of mine, so in honor of the day I was born as I celebrate my birth anniversary here it is:

Egg and Tomato Scramble

2 eggs

1 tomato

1/4 onion
1 sprig parsley

Sea salt

Coconut oil/olive oil

Method

Break eggs into a bowl, whisk  and set aside.  Chop tomatoes, parsley and onion. In a pan heat oil and saute onions until translucent.  Add eggs, tomatoes, parsley and sea salt. Stir.  Keep stirring until eggs are almost done.  Turn off heat and continue stirring - the remaining heat will finish cooking the eggs.

Serve and enjoy! 

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Breakfast Ideas

Welcome to the 4th edition of Breakfast Ideas. This is where I showcase breakfasts we've eaten as a family to help trigger ideas for your own vegetarian breakfasts. As always feel free to share your breakfasts in the comments as well so I could get some ideas from you myself.

In cases where the recipe is available I've linked the caption below the picture in red to the recipe so you can click it to get the recipe. Enjoy!

No Whisk Scrambled Eggs, Red Beans, Lettuce and Wholewheat Bread

Sauteed Cabbage, Scrambled Eggs, Banana Bread, Bananas, Avocado

Roasted Breadfruit, Okra in Tomato Sauce, Lettuce & Tomato

Cubed sauteed vegetables(christophene, pumpkin, carrot), Lettuce, Tomato

 Hope you enjoyed this glimpse into our dining table. Till next time. Have a great day/night.


Jenn

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For God's Glory!

No Whisk Scrambled Eggs Recipe

This is a recipe that I've done quite a few times. When I'm tired or rushing and don't feel like whisking the eggs, this is what I do.

No Whisk Scrambled Eggs

No Whisk Scrambled Eggs

4 eggs

1/2 onion

Sea salt

Coconut oil/Olive oil

Method

Finely chop the onion and set aside.  Heat coconut oil or olive oil in a pan and add the onions. Saute until translucent.  Break the eggs into the pan one at a time. When the whites are just beginning to set, stir and add sea salt. Keep stirring until the eggs are cooked.

Voila! There you have it. Very, very simple. You know that's how I like it.  I love the two colors of the eggs in this recipe,white and yellow versus just yellow when I whisk the eggs.
Serve and enjoy!

Jenn

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For God's Glory!

Breakfast Ideas

Welcome to our 2nd edition of breakfast ideas. A showcase of breakfasts we've eaten as a family to help trigger ideas for your own vegetarian breakfasts. Feel free to share your breakfasts in the comments as well so I could get some ideas too. 

Some of the pictures are from quite some time ago so please excuse any dark or poor quality ones in there. In cases where the recipe is available I've linked the caption below the picture in red to the recipe so you can click it to get the recipe. Enjoy!

Scrambled eggs, Carrot and Green Bell Pepper Saute and Wholewheat Plait Bread

Breadfruit, Tuna, Avocado

Sauteed Christophene (Chayote), Lettuce and Tomato

Wholewheat bread, Avocado Pizza, Boiled Egg, Banana Coconut Muffin

Breadfruit, fish eggs in coconut milk, tomato avocado salad

Scrambled eggs, Avocado, Mango and Papaya(Pawpaw)

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Avocado Pizza Recipe

I got this idea while browsing the internet for recipes using avocado. The original recipe had bacon and a fried egg in the middle.  I don't eat meat and did not want to fry the egg so I came up with my version and called it a pizza.  LOL.

Avocado pizza

Avocado Pizza

Wholewheat dough

1 avocado

2 tomatoes

4 eggs

1/2 onion

Sea salt

Method

Place eggs in a pot of water to cook.  While eggs are cooking roll out dough to your desired pizza shape and size.  Place in oven and bake.  While dough is baking peel and mash avocado.  Add sea salt and mix well.  Set aside. Slice tomato, onions and boiled eggs.  Remove dough from oven when done and follow the rest of the steps below under each picture.

Spread avocado mixture on pizza dough. 

Add sliced tomatoes and onions.

Add egg slices.

Place in oven for about 5 minutes or so.  And voila! Cut into slices, serve and enjoy! My son sprinkled a bit of sea salt and cayenne pepper on top of his and it tasted fantastic!

Sprinkle a bit of sea salt and cayenne pepper on top for an added kick.

N.B. Please do not leave the avocado pizza in the oven for a very long time. It changes the taste of the avocado.

Let me know if you tried it and how it came out.

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Egg Spinach and Green Bean Scramble

This is the 28th recipe in our 30 Day Nature Isle Recipe Marathon.

Egg Spinach and Green Bean Scramble

3 eggs
1 handful spinach leaves
1/2 cup cut green beans
1/4 onion
3 cloves garlic
Sea salt
Coconut oil/olive oil

Method
Wash and chop spinach leaves and set aside.  Chop onions and grate garlic. Saute onions in coconut oil/olive oil until translucent.  Add green beans, spinach, sea salt and saute until vegetables are cooked through, lowering the heat to prevent burning(if necessary add a little water).  While vegetables are cooking whisk the eggs and add to the pot when vegetables are done.  Add garlic at this point and stir.  When eggs are almost done turn off the heat and keep stirring(the remaining heat will finish cooking the eggs).  Serve and enjoy!

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Crustless Christophene Quiche Recipe

This is the 26th recipe in our  30 Day Nature Isle Recipe Marathon. It was originally posted back in June but I felt it should be part of this marathon.

Crustless Christophene Quiche

3 Christophenes

4 eggs

1 sprig celery

1 sprig parsely

1 sprig chives

½ medium onion

5 cloves of garlic

Sea salt

Method

Peel and dice christophene. Place in a pot to boil. While christphene is cooking wash and chop green seasonings. Beat eggs and add green seasoning, onion & garlic. When christophene is cooked mash and add to egg mixture. Grease baking dish and place in oven for approximately 15 minutes or until top is golden brown and knife inserted in the center comes out clean.

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Christophene and Scrambled Egg Dish

There are times when christophene comes in abundance to our home. After I've given away some we still have quite a bit left over so I've had to be pretty inventive to use this vegetable in different ways.  This is one of the ways I've prepared it.

Here is the 20th recipe in our 30 Day Nature Isle Recipe Marathon.

Christophene and Scrambled Egg Dish

1 christophene

4 eggs

1/2 onion

1 sprig parsley

1 sprig celery

1 sprig chives

Sea salt

Coconut oil/Olive oil

Method

Peel and core christophene.  Cut into cubes and put to boil in salted water.  While christophene is cooking, whisk eggs and chop the onion, chives, celery and parsley.  When christophene is cooked, drain (remember you can reserve the water for using in soups or gravies). Saute onion in coconut oil/olive oil until translucent.  Add green seasonings and christophene. Saute for about 30 seconds.  Add whisked eggs and salt and stir.  Let eggs cook, stirring from time to time to prevent burning. Serve and enjoy!

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