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Wednesday, November 17, 2010

30 Plus 1 Health Benefits of Soursop

Soursop is a delicacy.  Depending on the type you get it can be very sour or it can be sweet.  I am on a quest to figure out all the health benefits of the fruits, vegetables and herbs on this island and to include as much of them as possible in my eating plan.  I am fully convinced that God has given us tremendous keys to optimal health in the fruits, vegetables and herbs that are native to any part of the world.  As usual I share my findings with you reader and visitors to Our Fruitful Vine.  So here goes.

30 Health Benefits of Soursop


photo credit:www.vegemaniac.com


Soursop can be used in the treatment of the following:
  1. vomiting
  2. lumbago
  3. ulcers
  4. heart disease
  5. catarrh
  6. gallbladder problems
  7. leprosy
  8. cough
  9. diarrhea
  10. fever
  11. dysentery
  12. diarrhea
  13. indigestion
  14. joint pain
  15. heart conditions
  16. can be used as a sedative
  17. can be used to induce labor
  18. flu symptoms
  19. urinary tract infections
  20. leg cramps
  21. water retention
  22. keeps bones healthy
  23. anemia
  24. prevents migraines
  25. catarrh
  26. urethritis
  27. eczema
  28. rheumatism
  29. liver ailments
  30. haematuria 
  31. effective against cancer cells of the lungs, breasts, liver, prostrate, pancreas and colon
And there you have it.  The amazing health benefits of soursop.
http://healthmad.com/nutrition, http://searchdominica.com, http://thebest-healthy-foods.com, http://hubpages.com, http://thebrightesthub.com

 
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About the Author

Jennifer C. Valerie is Founder of Fruitful Vine and Insanely Simple Salads. You can purchase her recipe e-books at the Insanely Simple Recipe Bookstore

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22 comments:

  1. Fruitfulvine2December 19, 2012 at 8:37 AM

    Thank you for the compliments.

    ReplyDelete
  2. Jo's Health CornerDecember 19, 2012 at 8:38 AM

    This is very interesting! I have never heard of it before, does it only grow on your island?

    ReplyDelete
  3. EvelynDecember 19, 2012 at 8:38 AM

    Hi Jennifer,

    I know God gave us all we need, so I totally agree with you on that!

    I've never ever heard of soursop. Sometimes the International Farmers Market here in Georgia has fruits and veggies from different countries and I try to get them so I can try them (not regularly). I'm sure they I've seen this before, but now I know more about and what it is. So I guess, I would be more likely to try it.

    It really has some awesome health benefits. Thanks for sharing this list!

    Take care,

    Evelyn

    ReplyDelete
  4. alldaynaturalDecember 19, 2012 at 8:38 AM

    I tasted Soursop for the first time when I was in Panama this summer. Magnificent! I didn't realize it had so many health benefits. It is worth to try just for the taste alone! Like Evelyn, I hope to find this somewhere in the States!

    ReplyDelete
  5. Fruitfulvine2December 19, 2012 at 8:38 AM

    Hi Jo,
    Soursop grows in tropical climates like here in the Caribbean, Mexico, Central America, South America, Indonesia, Malaysia, Philippines, and Vietnam among other places.

    ReplyDelete
  6. Fruitfulvine2December 19, 2012 at 8:38 AM

    Hi Evelyn,
    When you see it give it a try.  I hope your experience with it is as wonderful as ours is when it is freshly picked from the tree.  It does have amazing health benefits.  You're welcome.

    ReplyDelete
  7. Fruitfulvine2December 19, 2012 at 8:38 AM

    I'm glad you had the opportunity to taste it. If you don't get it in the States you will have to make a trip to Dominica when it's in season.  Then we can meet in person.  :)

    ReplyDelete
  8. AnnabelNunezDecember 19, 2012 at 8:47 AM

    I enjoy reading the article it will make people think that soursop is not just a fruit but also a medicine that can cure illnesses and it really helps a lot. Thanks for all the information.
     

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