Christophene and Tomato Stir Fry

This is the 10th recipe in our 30 Day Nature Isle Recipe Marathon.

Christophene and Tomato Stir Fry

1 christophene

1 tomato

1/2 onion

1 sprig parsely

1 sprig celery

Coconut oil/Olive oil

Sea salt

Method

Peel christophene and slice or cut into chunks.  Put christophene into a pot of salted water to cook. While christophene is cooking, slice onions, chop parsley and celery and cut tomato into chunks.  When christophene is done, drain water but keep just a little of the water.  Saute onions and green seasonings in coconut/olive oil until onions are translucent.  Add christophene and tomato and a dash or two of sea salt according to your taste.  At this point at about 2 tbsp of the water reserved from the christophene and let simmer for about 30 to 60 seconds.  Serve and enjoy!

Tweet

Visit and like the Fruitful Vine Facebook Page for even more articles and links on healthy living.