Egg Spinach and Green Bean Scramble
3 eggs
1 handful spinach leaves
1/2 cup cut green beans
1/4 onion
3 cloves garlic
Sea salt
Coconut oil/olive oil
Method
Wash and chop spinach leaves and set aside. Chop onions and grate garlic. Saute onions in coconut oil/olive oil until translucent. Add green beans, spinach, sea salt and saute until vegetables are cooked through, lowering the heat to prevent burning(if necessary add a little water). While vegetables are cooking whisk the eggs and add to the pot when vegetables are done. Add garlic at this point and stir. When eggs are almost done turn off the heat and keep stirring(the remaining heat will finish cooking the eggs). Serve and enjoy!
1 handful spinach leaves
1/2 cup cut green beans
1/4 onion
3 cloves garlic
Sea salt
Coconut oil/olive oil
Method
Wash and chop spinach leaves and set aside. Chop onions and grate garlic. Saute onions in coconut oil/olive oil until translucent. Add green beans, spinach, sea salt and saute until vegetables are cooked through, lowering the heat to prevent burning(if necessary add a little water). While vegetables are cooking whisk the eggs and add to the pot when vegetables are done. Add garlic at this point and stir. When eggs are almost done turn off the heat and keep stirring(the remaining heat will finish cooking the eggs). Serve and enjoy!
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