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Friday, August 17, 2012

Health Benefits of Sorrel


Sorrel, one of my favorite drinks to have turns out to be not only delicious but healthy too.  Here are some of the healthy properties of sorrel as I've discovered it.
  1. May help lower elevated blood pressure.
  2. Could help reduce bad cholesterol.
  3. Can also help in detoxification.
  4. May be a useful deterrent against certain types of cancers
  5. Could be used to help enhance the immune system
It is said that daily intake may help protect against heart disease.  So have a drink and help your heart. Some delicious recipes using sorrel coming up next week. Stay tuned.


  1. I love to drink it as it has many health properties like digestive regulator and as a cleansing agent.


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