Click here to shop on Amazon

Thursday, December 20, 2012

Carrot and Green Bean Saute Recipe

As usual, a very simple recipe. You know how I like to keep it simple. Love the kitchen but love simple.

Carrot and Green Bean Saute

Carrot and Green Bean Saute

2 carrots
1 cup green beans
1/2 onion
Sea salt
Coconut oil/Olive oil

Wash and grate carrots.  Cut green beans if needed. Slice onion. Saute onion in coconut oil/olive oil until translucent(clear).  Add grated carrots and green beans. Mix well and let saute for a minute or so. Add sea salt, stir and let saute for another few minutes.  Turn off the heat. 
Serve and enjoy!

P.S. If you are using canned green beans then you need only to saute it until the green beans are warmed through. If you're using fresh green beans, you would have to saute them for a bit longer until it is cooked through. With the fresh beans you may have to put the burner on the lowest possible heat and cover to help the green beans to cook faster.

If you have a question on vegetarian eating that you would like me to answer then fill in this short form to submit your question. I'll answer in an Ask Jenn video on Wednesdays.

Visit and like the Fruitful Vine Facebook Page for even more articles and links on healthy living.
For God's Glory!

No comments:

Post a Comment

Social Share


From time to time I receive a cash payment, gift or item of nominal value from a company affiliated with a brand, topic and/or product that is mentioned herein. (Disclosure link -


Related Posts Plugin for WordPress, Blogger...