In response to the 10 Benefits of Becoming A Vegetarian video, someone asked the question "Does a vegetarian get the necessary protein?". So that is what we'll be discussing today. I've actually written three posts on the subject already. I will link to them at the bottom in the related posts section so that you can get more in-depth information than was shared in the video. Enjoy!
If you are unable to view this video click here - Vegetarians and Protein: Do Vegetarians Get Enough Protein? to go directly to the video page. Thanks for watching.
Related Posts:
Vegetarians & Protein - Raw Food Edition
Vegetarians & Protein - Cooked Food Edition
Vegetarians & Protein - Other Foods Edition
Jenn
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I just went through your video. Thanks for sharing. Your explanations are so clear. I’m a vegetarian for 8 years. I didn’t have any problem with my health. I’m so happy to see this type of a post. Because most are not vegetarians. I’m a vegetarian because I love animals.
ReplyDeleteHi,
ReplyDeleteThanks for watching. The fact that you've not had any problem with your health is a great testimony to vegetarianism. Thanks for sharing.
Jenn
I always get asked that - probably the #1 question is about protein. I get tons! LOL
ReplyDeleteHow you get tons of protein at times. I really need to get protein for my life cause to get strength for me.
ReplyDeleteHow often should a person detox? I love your accent! I could listen to you all day, Jenn!
ReplyDeleteMe too. I get asked that a lot. :)
ReplyDeleteLOL. Thanks for the compliment Bonnie and thanks for asking that question. I'll do a vlog on it. Hope your weekend is going well.
ReplyDelete