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Thursday, November 8, 2012

Do Vegetarians Get Enough Protein? Ask Jenn

Today's Ask Jenn question is about protein. Welcome to the first edition of Ask Jenn where you ask and I answer. If you're reading this on the blog you can submit your questions by clicking the Ask Jenn button at the top of the left sidebar.  If you're reading this using your reader or your email, submit your question by clicking the Ask Jenn graphic below.

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In response to the 10 Benefits of Becoming A Vegetarian video, someone asked the question "Does a vegetarian get the necessary protein?". So that is what we'll be discussing today. I've actually written three posts on the subject already. I will link to them at the bottom in the related posts section so that you can get more in-depth information than was shared in the video.  Enjoy!

If you are unable to view this video click here - Vegetarians and Protein: Do Vegetarians Get Enough Protein? to go directly to the video page.  Thanks for watching.

Related Posts:
Vegetarians & Protein - Raw Food Edition
Vegetarians & Protein - Cooked Food Edition
Vegetarians & Protein - Other Foods Edition


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For God's Glory!


  1. I just went through your video. Thanks for sharing. Your explanations are so clear. I’m a vegetarian for 8 years. I didn’t have any problem with my health. I’m so happy to see this type of a post. Because most are not vegetarians. I’m a vegetarian because I love animals.

  2. Hi,

    Thanks for watching. The fact that you've not had any problem with your health is a great testimony to vegetarianism. Thanks for sharing.


  3. I always get asked that - probably the #1 question is about protein. I get tons! LOL

  4. How you get tons of protein at times. I really need to get protein for my life cause to get strength for me.

  5. How often should a person detox? I love your accent! I could listen to you all day, Jenn!

  6. LOL. Thanks for the compliment Bonnie and thanks for asking that question. I'll do a vlog on it. Hope your weekend is going well.


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