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Tuesday, February 2, 2010

Today's Breakfast - 75% Raw

I started out this morning with the intent of making salmon patties. By the time I was done I had changed my mind and enjoyed a salmon mix that was 75% raw instead. I added a couple of bananas and voila! Here is the picture of it:

Salmon mix

1 can salmon
seasoning peppers (chopped)
onions (chopped)
parsley (chopped)
garlic (grated)
carrot (finely grated)
sea salt
tomato ketchup
2 ripe bananas

Method
Mash salmon. Mix in all the remaining ingredients except the bananas. Plate the mix. Peel bananas and put on the side(either whole or sliced). Enjoy. Simple and delicious.

Here's a close up of the salmon mix:










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