Breakfast Ideas

Welcome to the 4th edition of Breakfast Ideas. This is where I showcase breakfasts we've eaten as a family to help trigger ideas for your own vegetarian breakfasts. As always feel free to share your breakfasts in the comments as well so I could get some ideas from you myself.

In cases where the recipe is available I've linked the caption below the picture in red to the recipe so you can click it to get the recipe. Enjoy!

No Whisk Scrambled Eggs, Red Beans, Lettuce and Wholewheat Bread

Sauteed Cabbage, Scrambled Eggs, Banana Bread, Bananas, Avocado

Roasted Breadfruit, Okra in Tomato Sauce, Lettuce & Tomato

Cubed sauteed vegetables(christophene, pumpkin, carrot), Lettuce, Tomato

 Hope you enjoyed this glimpse into our dining table. Till next time. Have a great day/night.


Jenn

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For God's Glory!

Okra in Tomato Sauce

There was a time in my life when the word okra would elicit less than favorable reactions from me. We have an adopted family in Alabama who tried to convince me that I had not had okra prepared the right way but when I tried it their way, I still was not convinced.  Well, either I've changed or okra has changed because now I enjoy okra. Here is recipe #15 in our 30 Day Nature Isle Recipe Marathon.

Okra in Tomato Sauce

7 okras

1/4 cup tomato sauce

1/2 onion

Coconut oil/Olive oil

Sea salt

Method

Wash okra and trim ends.  Slice and set aside.  Slice onion and saute in coconut oil or olive oil until the onion is translucent.  Add okra and saute for about 15 seconds or so. Add tomato sauce and sea salt. Lower heat and let cook. When okra is tender, adjust salt to taste.  Serve and enjoy!

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