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Monday, January 10, 2011

Spotlight on Health - Food Facts

Every week Our Fruitful Vine brings to you a healthy living blog/site to help you on your journey to optimal health.  Today the spotlight shines on

As written on their site, their mission is three-fold:

  1. To make it easy to identify and use the ingredients you want, in the foods you want.
  2. Eliminate all of the confusion - get the facts, be informed, and take action.
  3. Educate about healthy eating - create healthy food recipes and meal plans - learn, track, compare and share information.

I have subscribed to their blog and share the links of many of their blog articles on twitter and the Fruitful Vine Facebook page.  Here are some examples of the type of information you can find on the blog.

If you're interested in losing great but not feeling terrible check out Losing Weight And Feeling Great With Slow Carbs. I am not by any stretch of the imagination overweight as those who have seen me and know me in person can attest to but somehow my stomach is bigger than I want it to be. At this point my father would say "What stomach?"  He always seemed to think it's just my imagination. Regardless of what my father thinks, if you're like me and want a flatter stomach read Nutrition Secrets For a Flat, Fat-Free Stomach.

Did you know that the fruit of the coffee plant is nutritious? Those are just a few of the articles you can find on the blog. Lower your sress with Stress Lowering Foods and enjoy all the other articles.

To your optimal health,

Want your healthy living site to be featured in Spotlight on Health? Send an email with Spotlight on Health as the subject line. Email address can be found on the contact page.

For more articles on healthy living, raw foods, vegetarian and raw food recipes and more subscribe to the Fruitful Vine Newsletter

Visit and like the Fruitful Vine Facebook Page for even more articles and links on healthy living.

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