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Wednesday, August 29, 2012

Christophene and Red Bell Pepper Dish

This is the 3rd recipe in our 30 Day Nature Isle Recipe Marathon.


Christophene and Red Bell Pepper Dish


1 christophene
1 red bell pepper (sliced)
½ onion
1 clove garlic
Sea salt
2 tbsp coconut/olive oil

Method 
Peel and slice christophene. Sauté the garlic and onion in the oil. Add christophene and water. Cover and let christophene cook. When christophene is done, add salt and red bell pepper, mix together and let cook for another 30 seconds.  Serve and enjoy!




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