Christophene in a Basic Sauce Recipe

A simple yet tasty recipe from my kitchen to yours.

Christophene in a Basic Sauce

2 christophenes

1/2 onion

2 cloves garlic

1 sprig thyme

1 sprig parsley

1 tsp curry

Wholewheat flour

Coconut oil/Olive oil

Water

Sea salt

Method

Peel and dice christophene. Put in a pot of water with the sprig of thyme and some sea salt to cook. While christophene is cooking peel and chop garlic and chop the parsley.  When christophene is done, drain but keep the water in a bowl to use in making the sauce. Saute onions in coconut/olive oil until translucent. While onions are sauteeing, mix 2 tbsp flour in 1 cup of the water drained from the christophene and grate garlic. Add curry, garlic, parsley and a bit of sea salt to the onions and stir. Add flour/water mixture and keep stirring so that it doesn't burn. If the sauce gets too thick add water to thin the sauce to the consistency you want it to be. Add christophene and mix well. Taste and feel free to add more sea salt or curry or whatever other seasonings you desire. Turn off heat.  Serve and enjoy!

From my kitchen to yours,
Jenn
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