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Tuesday, September 11, 2012

Spaghetti Corn, Green Beans and Spinach Dish

This is the 14th recipe in our 30 Day Nature Isle Recipe Marathon.

Spaghetti Corn, Green Beans and Spinach Dish

1/4 pkt of wholewheat spaghetti
1/2 can of whole kernel corn
1/2 cup spinach
1/4 cup green beans
Sea salt

Cook spaghetti as directed on package in salted water.  If you're using fresh green beans you may cook the green beans with the spaghetti or separately, your choice.  If you're using canned green beans, there's nothing else to do but wait for the spaghetti to cook.  If you're using fresh corn, then boil the corn and green beans together and the spaghetti separately.  When spaghetti is done, drain water and add the vegetables and mayonnaise.  Add sea salt if you desire. Serve and enjoy!

N.B. Feel free to add onions and garlic for an added dimension of flavor. Remember, if you're using fresh vegetables, reserve the water the vegetables were cooked in to add more flavor to your gravies or soups.

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