In response to the 10 Benefits of Becoming A Vegetarian video, someone asked the question "Does a vegetarian get the necessary protein?". So that is what we'll be discussing today. I've actually written three posts on the subject already. I will link to them at the bottom in the related posts section so that you can get more in-depth information than was shared in the video. Enjoy!
If you are unable to view this video click here - Vegetarians and Protein: Do Vegetarians Get Enough Protein? to go directly to the video page. Thanks for watching.
Vegetarians & Protein - Raw Food Edition
Vegetarians & Protein - Cooked Food Edition
Vegetarians & Protein - Other Foods Edition
Visit and like the Fruitful Vine Facebook Page for even more articles and links on healthy living.
For God's Glory!