Christophene and Pumpkin Saute

There are many ways to prepare christophene.  This is one of them that I've done. For those who don't know what christophene looks like, click on the word christophene in the recipe and you will be taken to a previous post I've written on it with pictures.

Christophene and Pumpkin Saute

Christophene and Pumpkin Saute

1 Christophene

1 pc pumpkin (with or without skin)

1 sprig parsley

1 stalk celery (with leaves)

Sea salt

Olive/Coconut oil

Method

Peel onion and slice.  Peel and grate christophene.  Set aside.  Grate pumpkin also and set aside.  Put oil into pan and add sliced onions.  Saute until onions have become translucent, then add grated christophene and pumpkin.  While vegetables are sauteing, chop parsley and celery and add to pan.  Saute until vegetables are cooked through.  If necessary add a little water to keep it from sticking and burning.

We've enjoyed this recipe for breakfast quite a few times.  Enjoy!

Tweet

Visit and like the Fruitful Vine Facebook Page for even more articles and links on healthy living.